Welcome to Mindfulness & Meditation Training!

Mindfulness is being present in the moment without judgment or anticipation. 

Meditation is intelligently controlling your mind and expanding its awareness and use of consciousness.

Christopher "Chase" Carey, MBA,

3rd Degree Black Belt, Yoga Teacher

Your job today:  Relax your body, breathe intentionally, open your heart, clear your mind, and participate.

CHASING MINDFULNESS

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O 770.751.6700

F 678.868.1892

Address

1050 Longpointe Pass,
Suite 200
Alpharetta, GA, 30005 USA

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