These meditations are mostly 10-12 minutes long and are provided by The Monroe Institute using Hemi-Sync Technology.  They can be played 2-3X in a row to maximize the effect.  They require stereo ear buds/headphones and will produce altered states within seconds.  Do not drive listening to these meditations as you will enter and altered state of consciousness may may not realize it.

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LET'S GET YOUR NAMASTE ON!

 

DREAM SANCTUARY - 24 minutes

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EXPRESSING GRATITUDE - 10 minutes

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FEELING LIGHTER - 12 minutes

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HEAL AND BALANCE - 16.5 minutes

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RESTORING YOUR ENERGY - 10 minutes

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WELCOME YOUR DAY - 15 minutes

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QUIET MIND - 10 minutes

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RELAXATION - 10 minutes

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