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Free Meditations

Courtesy of The Monroe Institute

 

These meditations are mostly 10-12 minutes long and are provided by The Monroe Institute using Hemi-Sync Technology.  They can be played 2-3X in a row to maximize the effect.  They require stereo ear buds/headphones and will produce altered states within seconds.  Do not drive listening to these meditations as you will enter and altered state of consciousness may may not realize it.

LET'S GET YOUR NAMASTE ON!

 

DREAM SANCTUARY - 24 minutes

EXPRESSING GRATITUDE - 10 minutes

FEELING LIGHTER - 12 minutes

HEAL AND BALANCE - 16.5 minutes

RESTORING YOUR ENERGY - 10 minutes

WELCOME YOUR DAY - 15 minutes

QUIET MIND - 10 minutes

RELAXATION - 10 minutes

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