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Courtesy of The Monroe Institute
These meditations are mostly 10-12 minutes long and are provided by The Monroe Institute using Hemi-Sync Technology. They can be played 2-3X in a row to maximize the effect. They require stereo ear buds/headphones and will produce altered states within seconds. Do not drive listening to these meditations as you will enter and altered state of consciousness may may not realize it.
LET'S GET YOUR NAMASTE ON!
EXPRESSING GRATITUDE - 10 minutes
HEAL AND BALANCE - 16.5 minutes
RESTORING YOUR ENERGY - 10 minutes
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