Please order either of both of these two great books in either e-book or paperback. Links attached.
Chasin' Meditation. The Step By Step Guide to a Stress Free Life Through Meditation. Specifically designed for today's professionals working in incredibly dynamic and performance focused careers. It's a soup to nuts, easy read, no mumbo jumbo, just the facts read.
Chasing Your Mind Warrior. Turn Your Mind Into a Black Belt's Mind. This is a motivational and mind perfection book (and training) that teaches everyday professionals to achieve Black Belt results by simply thinking and acting like a Black Belt. Without ever signing up for training!!